Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 23 (June 6, 2026 - June 12, 2026)
REQUIREMENT	Sat 06-06	Sun 06-07	Mon 06-08	Tue 06-09	Wed 06-10	Thu 06-11	Fri 06-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	13.00	13.00%	100	87
Push-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Sit-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Burpees/Squat-thrusts	-	-	-	-	-	-	-	30	8.93%	336	306
Basic Kicks	-	-	-	-	-	-	-	50	7.76%	644	594
Poomsae Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Self-Defense Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Jump Rope Rounds	-	-	-	-	-	-	-	30.00	8.93%	336	306
Pull-Ups	-	-	-	-	-	-	-	20	23.81%	84	64
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8