Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 12 (March 21, 2026 - March 27, 2026)
REQUIREMENT	Sat 03-21	Sun 03-22	Mon 03-23	Tue 03-24	Wed 03-25	Thu 03-26	Fri 03-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	80.00	80.00%	100	20
Push-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Sit-Ups	-	-	-	-	-	-	-	274	81.55%	336	62
Burpees/Squat-thrusts	-	-	-	-	-	-	-	274	81.55%	336	62
Basic Kicks	-	-	-	-	-	-	-	557	86.49%	644	87
Poomsae Challenge	-	-	-	-	-	-	-	978	72.02%	1,358	380
Self-Defense Challenge	-	-	-	-	-	-	-	978	72.02%	1,358	380
Jump Rope Rounds	-	-	-	-	-	-	-	288.00	85.71%	336	48
Pull-Ups	-	-	-	-	-	-	-	83	98.81%	84	1
Rolls and falls	-	-	-	-	-	-	-	139	77.22%	180	41
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0