Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	0	-	-	-	0	80.00	80.00%	100	20
Push-Ups	-	-	0	-	-	-	0	273	81.25%	336	63
Sit-Ups	-	-	0	-	-	-	0	274	81.55%	336	62
Burpees/Squat-thrusts	-	-	0	-	-	-	0	274	81.55%	336	62
Basic Kicks	-	-	0	-	-	-	0	557	86.49%	644	87
Poomsae Challenge	-	-	0	-	-	-	0	978	72.02%	1,358	380
Self-Defense Challenge	-	-	0	-	-	-	0	978	72.02%	1,358	380
Jump Rope Rounds	-	-	0	-	-	-	0	288.00	85.71%	336	48
Pull-Ups	-	-	0	-	-	-	0	83	98.81%	84	1
Rolls and falls	-	-	0	-	-	-	0	139	77.22%	180	41
Saturday Black Belt Classes	-	-	0	-	-	-	0	10	100.00%	10	0
Weekday Black Belt Classes	-	-	0	-	-	-	1	10	100.00%	10	0
Olympic Sparring Classes	-	-	0	-	-	-	0	10	100.00%	10	0
Mentor Someone	-	-	0	-	-	-	0	9	75.00%	12	3
Be Mentored	-	-	0	-	-	-	0	9	60.00%	15	6
Leadership Credits	-	-	0	-	-	-	0	17	85.00%	20	3
Leadership Credits 2	-	-	0	-	-	-	0	12	100.00%	10	0