Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -131 (July 1, 2023 - July 7, 2023)
REQUIREMENT	Sat 07-01	Sun 07-02	Mon 07-03	Tue 07-04	Wed 07-05	Thu 07-06	Fri 07-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	93.00	93.00%	100	7
Push-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Sit-Ups	-	-	-	-	-	-	-	309	91.96%	336	27
Burpees/Squat-thrusts	-	-	-	-	-	-	-	309	91.96%	336	27
Basic Kicks	-	-	-	-	-	-	-	622	96.58%	644	22
Poomsae Challenge	-	-	-	-	-	-	-	1178	86.75%	1,358	180
Self-Defense Challenge	-	-	-	-	-	-	-	1178	86.75%	1,358	180
Jump Rope Rounds	-	-	-	-	-	-	-	323.00	96.13%	336	13
Pull-Ups	-	-	-	-	-	-	-	93	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	154	85.56%	180	26
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0