Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -264 (December 12, 2020 - December 18, 2020)
REQUIREMENT	Sat 12-12	Sun 12-13	Mon 12-14	Tue 12-15	Wed 12-16	Thu 12-17	Fri 12-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	27.00	27.00%	100	73
Push-Ups	-	-	-	-	-	-	-	87	25.89%	336	249
Sit-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Burpees/Squat-thrusts	-	-	-	-	-	-	-	90	26.79%	336	246
Basic Kicks	-	-	-	-	-	-	-	190	29.50%	644	454
Poomsae Challenge	-	-	-	-	-	-	-	312	22.97%	1,358	1,046
Self-Defense Challenge	-	-	-	-	-	-	-	312	22.97%	1,358	1,046
Jump Rope Rounds	-	-	-	-	-	-	-	90.00	26.79%	336	246
Pull-Ups	-	-	-	-	-	-	-	44	52.38%	84	40
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7