Spring 2026

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 39 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	74.00	74.00%	100	26
Push-Ups	-	-	-	-	-	-	-	257	76.49%	336	79
Sit-Ups	-	-	-	-	-	-	-	247	73.51%	336	89
Burpees/Squat-thrusts	-	-	-	-	-	-	-	241	71.73%	336	95
Basic Kicks	-	-	-	-	-	-	-	535	83.07%	644	109
Poomsae Challenge	-	-	-	-	-	-	-	981	72.24%	1,358	377
Self-Defense Challenge	-	-	-	-	-	-	-	867	63.84%	1,358	491
Jump Rope Rounds	-	-	-	-	-	-	-	228.00	67.86%	336	108
Pull-Ups	-	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	-	-	-	-	-	-	-	108	60.00%	180	72
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0