Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 55 (January 16, 2027 - January 22, 2027)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	83.50	83.50%	100	16.5
Push-Ups	-	-	-	-	-	-	-	295	87.80%	336	41
Sit-Ups	-	-	-	-	-	-	-	299	88.99%	336	37
Burpees/Squat-thrusts	-	-	-	-	-	-	-	287	85.42%	336	49
Basic Kicks	-	-	-	-	-	-	-	580	90.06%	644	64
Poomsae Challenge	-	-	-	-	-	-	-	1204	88.66%	1,358	154
Self-Defense Challenge	-	-	-	-	-	-	-	1134	83.51%	1,358	224
Jump Rope Rounds	-	-	-	-	-	-	-	282.00	83.93%	336	54
Pull-Ups	-	-	-	-	-	-	-	71	84.52%	84	13
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0