Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 20 (May 16, 2026 - May 22, 2026)
REQUIREMENT	Sat 05-16	Sun 05-17	Mon 05-18	Tue 05-19	Wed 05-20	Thu 05-21	Fri 05-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	16.00	16.00%	100	84
Push-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Sit-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Burpees/Squat-thrusts	-	-	-	-	-	-	-	30	8.93%	336	306
Basic Kicks	-	-	-	-	-	-	-	65	10.09%	644	579
Poomsae Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Self-Defense Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	-	-	-	-	-	-	-	30.00	8.93%	336	306
Pull-Ups	-	-	-	-	-	-	-	9	10.71%	84	75
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8