Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	63	100.00%	50	0
Run/Walk	0	1	1	1	3	3	3	91.00	91.00%	100	9
Push-Ups	5	5	5	5	5	5	10	295	87.80%	336	41
Sit-Ups	5	5	5	5	5	5	10	295	87.80%	336	41
Burpees/Squat-thrusts	5	5	5	5	5	5	10	295	87.80%	336	41
Basic Kicks	10	10	0	10	10	10	10	573	88.98%	644	71
Poomsae Challenge	18	0	18	18	18	18	18	1098	80.85%	1,358	260
Self-Defense Challenge	18	0	18	18	18	18	18	1098	80.85%	1,358	260
Jump Rope Rounds	10	5	5	5	5	5	10	295.00	87.80%	336	41
Pull-Ups	2	1	1	1	2	1	2	73	86.90%	84	11
Rolls and falls	5	0	5	0	10	0	10	170	94.44%	180	10
Saturday Black Belt Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	1	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	1	0	0	13	86.67%	15	2
Leadership Credits	0	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	8	80.00%	10	2