Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	1	1	1	1	1	-	-	5.00	5.00%	100	95
Push-Ups	3	5	4	4	3	-	-	19	5.65%	336	317
Sit-Ups	3	3	4	4	3	-	-	17	5.06%	336	319
Burpees/Squat-thrusts	3	3	4	4	3	-	-	17	5.06%	336	319
Basic Kicks	10	5	10	10	10	-	-	45	6.99%	644	599
Poomsae Challenge	20	15	15	12	15	-	-	77	5.67%	1,358	1,281
Self-Defense Challenge	15	12	15	12	15	-	-	69	5.08%	1,358	1,289
Jump Rope Rounds	3	5	4	4	3	-	-	19.00	5.65%	336	317
Pull-Ups	1	4	3	2	1	-	-	11	13.10%	84	73
Rolls and falls	7	5	5	0	0	-	-	17	9.44%	180	163
Saturday Black Belt Classes	0	0	0	0	0	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	0	1	0	1	-	-	2	20.00%	10	8
Olympic Sparring Classes	1	0	0	0	0	-	-	1	10.00%	10	9
Mentor Someone	0	0	0	0	0	-	-	0	0.00%	12	12
Be Mentored	1	0	1	0	1	-	-	3	20.00%	15	12
Leadership Credits	1	0	0	0	0	-	-	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	0	-	-	0	0.00%	10	10