Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	0	-	-	-	-	-	-	58.50	58.50%	100	41.5
Push-Ups	5	-	-	-	-	-	-	132	39.29%	336	204
Sit-Ups	5	-	-	-	-	-	-	126	37.50%	336	210
Burpees/Squat-thrusts	5	-	-	-	-	-	-	125	37.20%	336	211
Basic Kicks	20	-	-	-	-	-	-	291	45.19%	644	353
Poomsae Challenge	60	-	-	-	-	-	-	417	30.71%	1,358	941
Self-Defense Challenge	60	-	-	-	-	-	-	423	31.15%	1,358	935
Jump Rope Rounds	5	-	-	-	-	-	-	110.00	32.74%	336	226
Pull-Ups	8	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	5	-	-	-	-	-	-	117	65.00%	180	63
Saturday Black Belt Classes	0	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	0	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	0	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	0	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	0	-	-	-	-	-	-	7	70.00%	10	3