Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 6 (February 7, 2026 - February 13, 2026)
REQUIREMENT	Sat 02-07	Sun 02-08	Mon 02-09	Tue 02-10	Wed 02-11	Thu 02-12	Fri 02-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	0	-	-	-	2	1	0	58.50	58.50%	100	41.5
Push-Ups	0	-	-	-	0	5	0	132	39.29%	336	204
Sit-Ups	0	-	-	-	0	5	0	126	37.50%	336	210
Burpees/Squat-thrusts	0	-	-	-	0	5	0	125	37.20%	336	211
Basic Kicks	0	-	-	-	0	12	0	291	45.19%	644	353
Poomsae Challenge	0	-	-	-	0	12	0	417	30.71%	1,358	941
Self-Defense Challenge	0	-	-	-	0	12	0	423	31.15%	1,358	935
Jump Rope Rounds	0	-	-	-	0	5	0	110.00	32.74%	336	226
Pull-Ups	0	-	-	-	0	2	0	54	64.29%	84	30
Rolls and falls	0	-	-	-	0	2	0	117	65.00%	180	63
Saturday Black Belt Classes	0	-	-	-	0	0	1	5	50.00%	10	5
Weekday Black Belt Classes	1	-	-	-	1	0	1	11	100.00%	10	0
Olympic Sparring Classes	1	-	-	-	1	0	1	10	100.00%	10	0
Mentor Someone	2	-	-	-	0	1	0	11	91.67%	12	1
Be Mentored	1	-	-	-	0	0	0	9	60.00%	15	6
Leadership Credits	0	-	-	-	0	1	2	9	45.00%	20	11
Leadership Credits 2	0	-	-	-	0	1	1	7	70.00%	10	3