Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 264 (January 18, 2031 - January 24, 2031)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	29.00	29.00%	100	71
Push-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Sit-Ups	-	-	-	-	-	-	-	94	27.98%	336	242
Burpees/Squat-thrusts	-	-	-	-	-	-	-	94	27.98%	336	242
Basic Kicks	-	-	-	-	-	-	-	27	4.19%	644	617
Poomsae Challenge	-	-	-	-	-	-	-	27	1.99%	1,358	1,331
Self-Defense Challenge	-	-	-	-	-	-	-	27	1.99%	1,358	1,331
Jump Rope Rounds	-	-	-	-	-	-	-	94.00	27.98%	336	242
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3