Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 212 (January 19, 2030 - January 25, 2030)
REQUIREMENT	Sat 01-19	Sun 01-20	Mon 01-21	Tue 01-22	Wed 01-23	Thu 01-24	Fri 01-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	24.00	24.00%	100	76
Push-Ups	-	-	-	-	-	-	-	76	22.62%	336	260
Sit-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Burpees/Squat-thrusts	-	-	-	-	-	-	-	78	23.21%	336	258
Basic Kicks	-	-	-	-	-	-	-	23	3.57%	644	621
Poomsae Challenge	-	-	-	-	-	-	-	23	1.69%	1,358	1,335
Self-Defense Challenge	-	-	-	-	-	-	-	23	1.69%	1,358	1,335
Jump Rope Rounds	-	-	-	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	-	-	-	-	-	-	-	23	27.38%	84	61
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5