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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 10 (March 7, 2026 - March 13, 2026)

REQUIREMENT Sat
03-07
Sun
03-08
Mon
03-09
Tue
03-10
Wed
03-11
Thu
03-12
Fri
03-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 40
80.00%
50
10
Run/Walk 2 1 - - - - - 81.00
81.00%
100
19
Push-Ups 4 4 - - - - - 272
80.95%
336
64
Sit-Ups 4 4 - - - - - 274
81.55%
336
62
Burpees/Squat-thrusts 4 4 - - - - - 274
81.55%
336
62
Basic Kicks 1 1 - - - - - 65
10.09%
644
579
Poomsae Challenge 1 1 - - - - - 65
4.79%
1,358
1,293
Self-Defense Challenge 1 1 - - - - - 65
4.79%
1,358
1,293
Jump Rope Rounds 4 4 - - - - - 273.00
81.25%
336
63
Pull-Ups 1 1 - - - - - 65
77.38%
84
19
Rolls and falls 5 5 - - - - - 149
82.78%
180
31
Saturday Black Belt Classes 1 0 - - - - - 9
90.00%
10
1
Weekday Black Belt Classes 0 0 - - - - - 8
80.00%
10
2
Olympic Sparring Classes 0 0 - - - - - 10
100.00%
10
0
Mentor Someone 0 0 - - - - - 6
50.00%
12
6
Be Mentored 1 0 - - - - - 9
60.00%
15
6
Leadership Credits 0 0 - - - - - 12
60.00%
20
8
Leadership Credits 2 0 0 - - - - - 9
90.00%
10
1