Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 65 (March 27, 2027 - April 2, 2027)
REQUIREMENT	Sat 03-27	Sun 03-28	Mon 03-29	Tue 03-30	Wed 03-31	Thu 04-01	Fri 04-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	71.64	71.64%	100	28.36
Push-Ups	-	-	-	-	-	-	-	338	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	327	97.32%	336	9
Burpees/Squat-thrusts	-	-	-	-	-	-	-	325	96.73%	336	11
Basic Kicks	-	-	-	-	-	-	-	623	96.74%	644	21
Poomsae Challenge	-	-	-	-	-	-	-	1199	88.29%	1,358	159
Self-Defense Challenge	-	-	-	-	-	-	-	1193	87.85%	1,358	165
Jump Rope Rounds	-	-	-	-	-	-	-	292.00	86.90%	336	44
Pull-Ups	-	-	-	-	-	-	-	86	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	201	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0