Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -2 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	0	-	-	-	-	-	-	5.91	5.91%	100	94.09
Push-Ups	0	-	-	-	-	-	-	18	5.36%	336	318
Sit-Ups	0	-	-	-	-	-	-	18	5.36%	336	318
Burpees/Squat-thrusts	0	-	-	-	-	-	-	18	5.36%	336	318
Basic Kicks	0	-	-	-	-	-	-	30	4.66%	644	614
Poomsae Challenge	0	-	-	-	-	-	-	84	6.19%	1,358	1,274
Self-Defense Challenge	0	-	-	-	-	-	-	84	6.19%	1,358	1,274
Jump Rope Rounds	0	-	-	-	-	-	-	9.00	2.68%	336	327
Pull-Ups	0	-	-	-	-	-	-	0	0.00%	84	84
Rolls and falls	0	-	-	-	-	-	-	5	2.78%	180	175
Saturday Black Belt Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10