Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	0	1	1	1	1	-	-	4.00	4.00%	100	96
Push-Ups	0	3	3	3	3	-	-	12	3.57%	336	324
Sit-Ups	0	3	3	3	3	-	-	12	3.57%	336	324
Burpees/Squat-thrusts	0	3	3	3	3	-	-	12	3.57%	336	324
Basic Kicks	0	15	15	15	15	-	-	60	9.32%	644	584
Poomsae Challenge	0	15	15	15	15	-	-	60	4.42%	1,358	1,298
Self-Defense Challenge	0	0	0	0	0	-	-	0	0.00%	1,358	1,358
Jump Rope Rounds	0	0	0	0	5	-	-	5.00	1.49%	336	331
Pull-Ups	0	0	0	0	0	-	-	0	0.00%	84	84
Rolls and falls	0	0	0	0	0	-	-	0	0.00%	180	180
Saturday Black Belt Classes	1	0	0	0	0	-	-	1	10.00%	10	9
Weekday Black Belt Classes	1	0	0	0	0	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	0	-	-	0	0.00%	10	10
Mentor Someone	0	0	0	0	15	-	-	15	100.00%	12	0
Be Mentored	0	0	0	0	15	-	-	15	100.00%	15	0
Leadership Credits	0	0	0	0	1	-	-	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	1	-	-	1	10.00%	10	9