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Adlin Joseph

Belt Rank: Bocho Dan
 
About Me
I am Adlin Joseph I have been doing Tae Kwon Do for 7 years.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 238 (July 20, 2030 - July 26, 2030)

REQUIREMENT Sat
07-20
Sun
07-21
Mon
07-22
Tue
07-23
Wed
07-24
Thu
07-25
Fri
07-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk - - - - - - - 2.44
2.44%
100
97.56
Push-Ups - - - - - - - 10
2.98%
336
326
Sit-Ups - - - - - - - 10
2.98%
336
326
Burpees/Squat-thrusts - - - - - - - 10
2.98%
336
326
Basic Kicks - - - - - - - 10
1.55%
644
634
Poomsae Challenge - - - - - - - 24
1.77%
1,358
1,334
Self-Defense Challenge - - - - - - - 32
2.36%
1,358
1,326
Jump Rope Rounds - - - - - - - 4.00
1.19%
336
332
Pull-Ups - - - - - - - 20
23.81%
84
64
Rolls and falls - - - - - - - 5
2.78%
180
175
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10