Spring 2026

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hi! I’m Matilda. I’m 14 years old and in 8th grade at Bailey Middle school. I have four cats and I love to draw. This is my second cycle and I’m on it with my sister. Super excited!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 154 (December 9, 2028 - December 15, 2028)
REQUIREMENT	Sat 12-09	Sun 12-10	Mon 12-11	Tue 12-12	Wed 12-13	Thu 12-14	Fri 12-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	29.50	29.50%	100	70.5
Push-Ups	-	-	-	-	-	-	-	62	18.45%	336	274
Sit-Ups	-	-	-	-	-	-	-	62	18.45%	336	274
Burpees/Squat-thrusts	-	-	-	-	-	-	-	62	18.45%	336	274
Basic Kicks	-	-	-	-	-	-	-	95	14.75%	644	549
Poomsae Challenge	-	-	-	-	-	-	-	228	16.79%	1,358	1,130
Self-Defense Challenge	-	-	-	-	-	-	-	279	20.54%	1,358	1,079
Jump Rope Rounds	-	-	-	-	-	-	-	62.00	18.45%	336	274
Pull-Ups	-	-	-	-	-	-	-	19	22.62%	84	65
Rolls and falls	-	-	-	-	-	-	-	35	19.44%	180	145
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7