Spring 2026

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hi! I’m Matilda. I’m 14 years old and in 8th grade at Bailey Middle school. I have four cats and I love to draw. This is my second cycle and I’m on it with my sister. Super excited!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	11.00	11.00%	100	89
Push-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Sit-Ups	-	-	-	-	-	-	-	24	7.14%	336	312
Burpees/Squat-thrusts	-	-	-	-	-	-	-	24	7.14%	336	312
Basic Kicks	-	-	-	-	-	-	-	40	6.21%	644	604
Poomsae Challenge	-	-	-	-	-	-	-	96	7.07%	1,358	1,262
Self-Defense Challenge	-	-	-	-	-	-	-	114	8.39%	1,358	1,244
Jump Rope Rounds	-	-	-	-	-	-	-	24.00	7.14%	336	312
Pull-Ups	-	-	-	-	-	-	-	8	9.52%	84	76
Rolls and falls	-	-	-	-	-	-	-	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9