Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 446 (July 15, 2034 - July 21, 2034)
REQUIREMENT	Sat 07-15	Sun 07-16	Mon 07-17	Tue 07-18	Wed 07-19	Thu 07-20	Fri 07-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	50.62	50.62%	100	49.38
Push-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Sit-Ups	-	-	-	-	-	-	-	170	50.60%	336	166
Burpees/Squat-thrusts	-	-	-	-	-	-	-	154	45.83%	336	182
Basic Kicks	-	-	-	-	-	-	-	331	51.40%	644	313
Poomsae Challenge	-	-	-	-	-	-	-	587	43.23%	1,358	771
Self-Defense Challenge	-	-	-	-	-	-	-	562	41.38%	1,358	796
Jump Rope Rounds	-	-	-	-	-	-	-	176.00	52.38%	336	160
Pull-Ups	-	-	-	-	-	-	-	40	47.62%	84	44
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0