Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 420 (January 14, 2034 - January 20, 2034)
REQUIREMENT	Sat 01-14	Sun 01-15	Mon 01-16	Tue 01-17	Wed 01-18	Thu 01-19	Fri 01-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	45.32	45.32%	100	54.68
Push-Ups	-	-	-	-	-	-	-	147	43.75%	336	189
Sit-Ups	-	-	-	-	-	-	-	159	47.32%	336	177
Burpees/Squat-thrusts	-	-	-	-	-	-	-	144	42.86%	336	192
Basic Kicks	-	-	-	-	-	-	-	310	48.14%	644	334
Poomsae Challenge	-	-	-	-	-	-	-	587	43.23%	1,358	771
Self-Defense Challenge	-	-	-	-	-	-	-	520	38.29%	1,358	838
Jump Rope Rounds	-	-	-	-	-	-	-	162.00	48.21%	336	174
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0