Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 374 (February 26, 2033 - March 4, 2033)
REQUIREMENT	Sat 02-26	Sun 02-27	Mon 02-28	Tue 03-01	Wed 03-02	Thu 03-03	Fri 03-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	33	66.00%	50	17
Run/Walk	-	-	-	-	-	-	-	43.12	43.12%	100	56.88
Push-Ups	-	-	-	-	-	-	-	129	38.39%	336	207
Sit-Ups	-	-	-	-	-	-	-	141	41.96%	336	195
Burpees/Squat-thrusts	-	-	-	-	-	-	-	129	38.39%	336	207
Basic Kicks	-	-	-	-	-	-	-	270	41.93%	644	374
Poomsae Challenge	-	-	-	-	-	-	-	512	37.70%	1,358	846
Self-Defense Challenge	-	-	-	-	-	-	-	475	34.98%	1,358	883
Jump Rope Rounds	-	-	-	-	-	-	-	148.00	44.05%	336	188
Pull-Ups	-	-	-	-	-	-	-	32	38.10%	84	52
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2