Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 309 (November 29, 2031 - December 5, 2031)
REQUIREMENT	Sat 11-29	Sun 11-30	Mon 12-01	Tue 12-02	Wed 12-03	Thu 12-04	Fri 12-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	35.62	35.62%	100	64.38
Push-Ups	-	-	-	-	-	-	-	116	34.52%	336	220
Sit-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Burpees/Squat-thrusts	-	-	-	-	-	-	-	114	33.93%	336	222
Basic Kicks	-	-	-	-	-	-	-	235	36.49%	644	409
Poomsae Challenge	-	-	-	-	-	-	-	482	35.49%	1,358	876
Self-Defense Challenge	-	-	-	-	-	-	-	430	31.66%	1,358	928
Jump Rope Rounds	-	-	-	-	-	-	-	130.00	38.69%	336	206
Pull-Ups	-	-	-	-	-	-	-	30	35.71%	84	54
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2