Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 287 (June 28, 2031 - July 4, 2031)
REQUIREMENT	Sat 06-28	Sun 06-29	Mon 06-30	Tue 07-01	Wed 07-02	Thu 07-03	Fri 07-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	32.72	32.72%	100	67.28
Push-Ups	-	-	-	-	-	-	-	106	31.55%	336	230
Sit-Ups	-	-	-	-	-	-	-	112	33.33%	336	224
Burpees/Squat-thrusts	-	-	-	-	-	-	-	104	30.95%	336	232
Basic Kicks	-	-	-	-	-	-	-	205	31.83%	644	439
Poomsae Challenge	-	-	-	-	-	-	-	427	31.44%	1,358	931
Self-Defense Challenge	-	-	-	-	-	-	-	375	27.61%	1,358	983
Jump Rope Rounds	-	-	-	-	-	-	-	120.00	35.71%	336	216
Pull-Ups	-	-	-	-	-	-	-	28	33.33%	84	56
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3