Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 224 (April 13, 2030 - April 19, 2030)
REQUIREMENT	Sat 04-13	Sun 04-14	Mon 04-15	Tue 04-16	Wed 04-17	Thu 04-18	Fri 04-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	27.21	27.21%	100	72.79
Push-Ups	-	-	-	-	-	-	-	89	26.49%	336	247
Sit-Ups	-	-	-	-	-	-	-	95	28.27%	336	241
Burpees/Squat-thrusts	-	-	-	-	-	-	-	87	25.89%	336	249
Basic Kicks	-	-	-	-	-	-	-	164	25.47%	644	480
Poomsae Challenge	-	-	-	-	-	-	-	358	26.36%	1,358	1,000
Self-Defense Challenge	-	-	-	-	-	-	-	325	23.93%	1,358	1,033
Jump Rope Rounds	-	-	-	-	-	-	-	98.00	29.17%	336	238
Pull-Ups	-	-	-	-	-	-	-	25	29.76%	84	59
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5