Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 79 (July 3, 2027 - July 9, 2027)
REQUIREMENT	Sat 07-03	Sun 07-04	Mon 07-05	Tue 07-06	Wed 07-07	Thu 07-08	Fri 07-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	18.31	18.31%	100	81.69
Push-Ups	-	-	-	-	-	-	-	46	13.69%	336	290
Sit-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Burpees/Squat-thrusts	-	-	-	-	-	-	-	47	13.99%	336	289
Basic Kicks	-	-	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	-	-	-	-	-	-	-	229	16.86%	1,358	1,129
Self-Defense Challenge	-	-	-	-	-	-	-	198	14.58%	1,358	1,160
Jump Rope Rounds	-	-	-	-	-	-	-	52.00	15.48%	336	284
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7