Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 197 (October 6, 2029 - October 12, 2029)
REQUIREMENT	Sat 10-06	Sun 10-07	Mon 10-08	Tue 10-09	Wed 10-10	Thu 10-11	Fri 10-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	68	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	100.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	313	93.15%	336	23
Sit-Ups	-	-	-	-	-	-	-	313	93.15%	336	23
Burpees/Squat-thrusts	-	-	-	-	-	-	-	313	93.15%	336	23
Basic Kicks	-	-	-	-	-	-	-	607	94.25%	644	37
Poomsae Challenge	-	-	-	-	-	-	-	1198	88.22%	1,358	160
Self-Defense Challenge	-	-	-	-	-	-	-	1198	88.22%	1,358	160
Jump Rope Rounds	-	-	-	-	-	-	-	313.00	93.15%	336	23
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	14	93.33%	15	1
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0