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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -7 (November 15, 2025 - November 21, 2025)

REQUIREMENT Sat
11-15
Sun
11-16
Mon
11-17
Tue
11-18
Wed
11-19
Thu
11-20
Fri
11-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 8
16.00%
50
42
Run/Walk - - - - - - - 12.00
12.00%
100
88
Push-Ups - - - - - - - 27
8.04%
336
309
Sit-Ups - - - - - - - 27
8.04%
336
309
Burpees/Squat-thrusts - - - - - - - 27
8.04%
336
309
Basic Kicks - - - - - - - 45
6.99%
644
599
Poomsae Challenge - - - - - - - 108
7.95%
1,358
1,250
Self-Defense Challenge - - - - - - - 108
7.95%
1,358
1,250
Jump Rope Rounds - - - - - - - 27.00
8.04%
336
309
Pull-Ups - - - - - - - 9
10.71%
84
75
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10