Avatar

Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -55 (December 14, 2024 - December 20, 2024)

REQUIREMENT Sat
12-14
Sun
12-15
Mon
12-16
Tue
12-17
Wed
12-18
Thu
12-19
Fri
12-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk - - - - - - - 16.00
16.00%
100
84
Push-Ups - - - - - - - 39
11.61%
336
297
Sit-Ups - - - - - - - 39
11.61%
336
297
Burpees/Squat-thrusts - - - - - - - 39
11.61%
336
297
Basic Kicks - - - - - - - 65
10.09%
644
579
Poomsae Challenge - - - - - - - 156
11.49%
1,358
1,202
Self-Defense Challenge - - - - - - - 156
11.49%
1,358
1,202
Jump Rope Rounds - - - - - - - 39.00
11.61%
336
297
Pull-Ups - - - - - - - 13
15.48%
84
71
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10