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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -96 (March 2, 2024 - March 8, 2024)

REQUIREMENT Sat
03-02
Sun
03-03
Mon
03-04
Tue
03-05
Wed
03-06
Thu
03-07
Fri
03-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 15
30.00%
50
35
Run/Walk - - - - - - - 20.00
20.00%
100
80
Push-Ups - - - - - - - 54
16.07%
336
282
Sit-Ups - - - - - - - 54
16.07%
336
282
Burpees/Squat-thrusts - - - - - - - 54
16.07%
336
282
Basic Kicks - - - - - - - 94
14.60%
644
550
Poomsae Challenge - - - - - - - 204
15.02%
1,358
1,154
Self-Defense Challenge - - - - - - - 204
15.02%
1,358
1,154
Jump Rope Rounds - - - - - - - 54.00
16.07%
336
282
Pull-Ups - - - - - - - 17
20.24%
84
67
Rolls and falls - - - - - - - 30
16.67%
180
150
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10