Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 367 (January 8, 2033 - January 14, 2033)
REQUIREMENT	Sat 01-08	Sun 01-09	Mon 01-10	Tue 01-11	Wed 01-12	Thu 01-13	Fri 01-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	23.89	23.89%	100	76.11
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	120	35.71%	336	216
Burpees/Squat-thrusts	-	-	-	-	-	-	-	117	34.82%	336	219
Basic Kicks	-	-	-	-	-	-	-	228	35.40%	644	416
Poomsae Challenge	-	-	-	-	-	-	-	387	28.50%	1,358	971
Self-Defense Challenge	-	-	-	-	-	-	-	363	26.73%	1,358	995
Jump Rope Rounds	-	-	-	-	-	-	-	118.00	35.12%	336	218
Pull-Ups	-	-	-	-	-	-	-	36	42.86%	84	48
Rolls and falls	-	-	-	-	-	-	-	60	33.33%	180	120
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0