Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Arvaan. I am 10 years old and I study in Grade 5. I like playing games such as Chess and football. Playing games helps me stay active and happy.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	1	1	1	1	1	-	-	96.50	96.50%	100	3.5
Push-Ups	3	4	5	4	5	-	-	181	53.87%	336	155
Sit-Ups	3	2	4	3	5	-	-	180	53.57%	336	156
Burpees/Squat-thrusts	3	4	4	2	5	-	-	170	50.60%	336	166
Basic Kicks	10	5	10	5	10	-	-	722	100.00%	644	0
Poomsae Challenge	10	5	15	10	25	-	-	979	72.09%	1,358	379
Self-Defense Challenge	10	5	20	5	25	-	-	759	55.89%	1,358	599
Jump Rope Rounds	3	2	2	0	5	-	-	148.00	44.05%	336	188
Pull-Ups	1	0	2	0	2	-	-	44	52.38%	84	40
Rolls and falls	2	0	0	0	3	-	-	135	75.00%	180	45
Saturday Black Belt Classes	0	0	0	0	0	-	-	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	-	-	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	-	-	9	90.00%	10	1
Mentor Someone	0	0	1	0	1	-	-	5	41.67%	12	7
Be Mentored	0	0	1	0	1	-	-	12	80.00%	15	3
Leadership Credits	0	0	1	0	1	-	-	3	15.00%	20	17
Leadership Credits 2	0	0	0	0	0	-	-	1	10.00%	10	9