Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Arvaan. I am 10 years old and I study in Grade 5. I like playing games such as Chess and football. Playing games helps me stay active and happy.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 4 (January 24, 2026 - January 30, 2026)
REQUIREMENT	Sat 01-24	Sun 01-25	Mon 01-26	Tue 01-27	Wed 01-28	Thu 01-29	Fri 01-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	2	2	1	2	2	2	2	96.50	96.50%	100	3.5
Push-Ups	1	1	3	3	3	4	3	181	53.87%	336	155
Sit-Ups	1	1	1	2	4	4	5	180	53.57%	336	156
Burpees/Squat-thrusts	1	1	2	1	3	2	5	170	50.60%	336	166
Basic Kicks	10	15	12	10	15	15	20	722	100.00%	644	0
Poomsae Challenge	30	10	12	10	20	10	10	979	72.09%	1,358	379
Self-Defense Challenge	5	5	10	10	15	15	15	759	55.89%	1,358	599
Jump Rope Rounds	1	1	2	2	3	2	3	148.00	44.05%	336	188
Pull-Ups	0	1	2	0	0	1	0	44	52.38%	84	40
Rolls and falls	0	1	0	3	0	4	5	135	75.00%	180	45
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	0	1	0	0	12	80.00%	15	3
Leadership Credits	0	0	0	0	0	0	0	3	15.00%	20	17
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9