Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Arvaan. I am 10 years old and I study in Grade 5. I like playing games such as Chess and football. Playing games helps me stay active and happy.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -593 (August 23, 2014 - August 29, 2014)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	66.00	66.00%	100	34
Push-Ups	-	-	-	-	-	-	-	127	37.80%	336	209
Sit-Ups	-	-	-	-	-	-	-	102	30.36%	336	234
Burpees/Squat-thrusts	-	-	-	-	-	-	-	104	30.95%	336	232
Basic Kicks	-	-	-	-	-	-	-	534	82.92%	644	110
Poomsae Challenge	-	-	-	-	-	-	-	653	48.09%	1,358	705
Self-Defense Challenge	-	-	-	-	-	-	-	534	39.32%	1,358	824
Jump Rope Rounds	-	-	-	-	-	-	-	106.00	31.55%	336	230
Pull-Ups	-	-	-	-	-	-	-	25	29.76%	84	59
Rolls and falls	-	-	-	-	-	-	-	99	55.00%	180	81
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9