Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Arvaan. I am 10 years old and I study in Grade 5. I like playing games such as Chess and football. Playing games helps me stay active and happy.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -699 (August 11, 2012 - August 17, 2012)
REQUIREMENT	Sat 08-11	Sun 08-12	Mon 08-13	Tue 08-14	Wed 08-15	Thu 08-16	Fri 08-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	91.50	91.50%	100	8.5
Push-Ups	-	-	-	-	-	-	-	160	47.62%	336	176
Sit-Ups	-	-	-	-	-	-	-	163	48.51%	336	173
Burpees/Squat-thrusts	-	-	-	-	-	-	-	152	45.24%	336	184
Basic Kicks	-	-	-	-	-	-	-	682	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	914	67.30%	1,358	444
Self-Defense Challenge	-	-	-	-	-	-	-	694	51.10%	1,358	664
Jump Rope Rounds	-	-	-	-	-	-	-	136.00	40.48%	336	200
Pull-Ups	-	-	-	-	-	-	-	39	46.43%	84	45
Rolls and falls	-	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9