Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	3	-	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	5	-	-	-	-	-	-	132	39.29%	336	204
Sit-Ups	5	-	-	-	-	-	-	132	39.29%	336	204
Burpees/Squat-thrusts	5	-	-	-	-	-	-	132	39.29%	336	204
Basic Kicks	10	-	-	-	-	-	-	320	49.69%	644	324
Poomsae Challenge	17	-	-	-	-	-	-	466	34.32%	1,358	892
Self-Defense Challenge	17	-	-	-	-	-	-	454	33.43%	1,358	904
Jump Rope Rounds	5	-	-	-	-	-	-	137.00	40.77%	336	199
Pull-Ups	0	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	3	-	-	-	-	-	-	88	48.89%	180	92
Saturday Black Belt Classes	0	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	0	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	0	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	0	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	0	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	-	12	100.00%	10	0