Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -8 (November 8, 2025 - November 14, 2025)
REQUIREMENT	Sat 11-08	Sun 11-09	Mon 11-10	Tue 11-11	Wed 11-12	Thu 11-13	Fri 11-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	54.50	54.50%	100	45.5
Push-Ups	-	-	-	-	-	-	-	142	42.26%	336	194
Sit-Ups	-	-	-	-	-	-	-	142	42.26%	336	194
Burpees/Squat-thrusts	-	-	-	-	-	-	-	142	42.26%	336	194
Basic Kicks	-	-	-	-	-	-	-	340	52.80%	644	304
Poomsae Challenge	-	-	-	-	-	-	-	500	36.82%	1,358	858
Self-Defense Challenge	-	-	-	-	-	-	-	488	35.94%	1,358	870
Jump Rope Rounds	-	-	-	-	-	-	-	147.00	43.75%	336	189
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	94	52.22%	180	86
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0