Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -102 (January 20, 2024 - January 26, 2024)
REQUIREMENT	Sat 01-20	Sun 01-21	Mon 01-22	Tue 01-23	Wed 01-24	Thu 01-25	Fri 01-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	58	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	66.00	66.00%	100	34
Push-Ups	-	-	-	-	-	-	-	167	49.70%	336	169
Sit-Ups	-	-	-	-	-	-	-	167	49.70%	336	169
Burpees/Squat-thrusts	-	-	-	-	-	-	-	167	49.70%	336	169
Basic Kicks	-	-	-	-	-	-	-	390	60.56%	644	254
Poomsae Challenge	-	-	-	-	-	-	-	585	43.08%	1,358	773
Self-Defense Challenge	-	-	-	-	-	-	-	573	42.19%	1,358	785
Jump Rope Rounds	-	-	-	-	-	-	-	187.00	55.65%	336	149
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	116	64.44%	180	64
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0