Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -418 (December 30, 2017 - January 5, 2018)
REQUIREMENT	Sat 12-30	Sun 12-31	Mon 01-01	Tue 01-02	Wed 01-03	Thu 01-04	Fri 01-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	2.00	2.00%	100	98
Push-Ups	-	-	-	-	-	-	-	7	2.08%	336	329
Sit-Ups	-	-	-	-	-	-	-	7	2.08%	336	329
Burpees/Squat-thrusts	-	-	-	-	-	-	-	7	2.08%	336	329
Basic Kicks	-	-	-	-	-	-	-	10	1.55%	644	634
Poomsae Challenge	-	-	-	-	-	-	-	24	1.77%	1,358	1,334
Self-Defense Challenge	-	-	-	-	-	-	-	24	1.77%	1,358	1,334
Jump Rope Rounds	-	-	-	-	-	-	-	7.00	2.08%	336	329
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	13	7.22%	180	167
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10