Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -466 (January 28, 2017 - February 3, 2017)
REQUIREMENT	Sat 01-28	Sun 01-29	Mon 01-30	Tue 01-31	Wed 02-01	Thu 02-02	Fri 02-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	8.00	8.00%	100	92
Push-Ups	-	-	-	-	-	-	-	22	6.55%	336	314
Sit-Ups	-	-	-	-	-	-	-	22	6.55%	336	314
Burpees/Squat-thrusts	-	-	-	-	-	-	-	22	6.55%	336	314
Basic Kicks	-	-	-	-	-	-	-	55	8.54%	644	589
Poomsae Challenge	-	-	-	-	-	-	-	92	6.77%	1,358	1,266
Self-Defense Challenge	-	-	-	-	-	-	-	90	6.63%	1,358	1,268
Jump Rope Rounds	-	-	-	-	-	-	-	27.00	8.04%	336	309
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	22	12.22%	180	158
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7