Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -510 (March 26, 2016 - April 1, 2016)
REQUIREMENT	Sat 03-26	Sun 03-27	Mon 03-28	Tue 03-29	Wed 03-30	Thu 03-31	Fri 04-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	33	66.00%	50	17
Run/Walk	-	-	-	-	-	-	-	16.00	16.00%	100	84
Push-Ups	-	-	-	-	-	-	-	42	12.50%	336	294
Sit-Ups	-	-	-	-	-	-	-	42	12.50%	336	294
Burpees/Squat-thrusts	-	-	-	-	-	-	-	42	12.50%	336	294
Basic Kicks	-	-	-	-	-	-	-	110	17.08%	644	534
Poomsae Challenge	-	-	-	-	-	-	-	160	11.78%	1,358	1,198
Self-Defense Challenge	-	-	-	-	-	-	-	154	11.34%	1,358	1,204
Jump Rope Rounds	-	-	-	-	-	-	-	47.00	13.99%	336	289
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	34	18.89%	180	146
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6