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Matthew Cosentine

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 10 (March 15, 2025 - March 21, 2025)

REQUIREMENT Sat
03-15
Sun
03-16
Mon
03-17
Tue
03-18
Wed
03-19
Thu
03-20
Fri
03-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 4 - - - - - - 67.00
67.00%
100
33
Push-Ups 5 - - - - - - 251
74.70%
336
85
Sit-Ups 5 - - - - - - 248
73.81%
336
88
Burpees/Squat-thrusts 5 - - - - - - 246
73.21%
336
90
Basic Kicks 20 - - - - - - 708
100.00%
644
0
Poomsae Challenge 20 - - - - - - 1040
76.58%
1,358
318
Self-Defense Challenge 20 - - - - - - 1027
75.63%
1,358
331
Jump Rope Rounds 8 - - - - - - 258.00
76.79%
336
78
Pull-Ups 2 - - - - - - 65
77.38%
84
19
Rolls and falls 5 - - - - - - 157
87.22%
180
23
Saturday Black Belt Classes 0 - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes 0 - - - - - - 5
50.00%
10
5
Olympic Sparring Classes 0 - - - - - - 2
20.00%
10
8
Mentor Someone 0 - - - - - - 1
8.33%
12
11
Be Mentored 0 - - - - - - 2
16.67%
12
10
Leadership Credits 0 - - - - - - 3
15.00%
20
17
Leadership Credits 2 0 - - - - - - 2
20.00%
10
8