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Josie Schlueter

Belt Rank: Bocho Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 4 (February 1, 2025 - February 7, 2025)

REQUIREMENT Sat
02-01
Sun
02-02
Mon
02-03
Tue
02-04
Wed
02-05
Thu
02-06
Fri
02-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk 1 1 1 1 1 2 2 37.00
37.00%
100
63
Push-Ups 4 4 4 4 4 4 4 110
32.74%
336
226
Sit-Ups 4 4 4 4 4 4 4 110
32.74%
336
226
Burpees/Squat-thrusts 4 4 4 4 4 4 4 110
32.74%
336
226
Basic Kicks 8 8 8 8 8 8 8 206
31.99%
644
438
Poomsae Challenge 12 12 12 12 12 12 12 372
27.39%
1,358
986
Self-Defense Challenge 12 12 12 12 12 12 12 372
27.39%
1,358
986
Jump Rope Rounds 4 4 4 4 4 4 4 110.00
32.74%
336
226
Pull-Ups 1 1 1 1 1 1 1 43
51.19%
84
41
Rolls and falls 0 0 0 0 0 0 15 55
30.56%
180
125
Saturday Black Belt Classes 0 0 0 0 0 0 0 3
30.00%
10
7
Weekday Black Belt Classes 0 0 0 0 0 0 1 3
30.00%
10
7
Olympic Sparring Classes 0 0 0 0 0 1 0 4
40.00%
10
6
Mentor Someone 0 0 0 0 1 0 0 2
16.67%
12
10
Be Mentored 0 0 0 0 1 0 0 3
25.00%
12
9
Leadership Credits 0 0 1 1 1 0 0 6
30.00%
20
14
Leadership Credits 2 0 0 1 0 1 0 0 5
50.00%
10
5