Spring 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Carter I am 11 years old. I enjoy Tae Kwon Do, Baseball, and boy scouts. This is my first cycle. :D

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	1	1	1	1	1	1.2	1.2	77.10	77.10%	100	22.9
Push-Ups	3	3	1	3	3	0	3	277	82.44%	336	59
Sit-Ups	3	3	1	3	3	3	3	288	85.71%	336	48
Burpees/Squat-thrusts	3	3	1	3	3	0	3	285	84.82%	336	51
Basic Kicks	8	8	8	8	5	8	8	577	89.60%	644	67
Poomsae Challenge	12	12	12	12	12	12	12	990	72.90%	1,358	368
Self-Defense Challenge	12	12	12	12	12	12	12	990	72.90%	1,358	368
Jump Rope Rounds	3	3	3	3	3	3	3	280.00	83.33%	336	56
Pull-Ups	0	1	1	1	1	1	0	32	38.10%	84	52
Rolls and falls	0	5	5	0	0	0	0	91	50.56%	180	89
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	1	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	0	1	0	0	10	83.33%	12	2
Leadership Credits	0	0	0	0	0	1	1	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	10	100.00%	10	0