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Caleb Sheehan

Belt Rank: First Dan
 
About Me
Hey girlies! I am a 1st Dan and the only thing getting me through this cycle is coffee 🥰

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 9 (March 8, 2025 - March 14, 2025)

REQUIREMENT Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk 8 0 0 0 0 0 0 86.00
86.00%
100
14
Push-Ups 28 0 0 0 0 0 0 300
89.29%
336
36
Sit-Ups 28 0 0 0 0 0 0 300
89.29%
336
36
Burpees/Squat-thrusts 28 0 0 0 0 0 0 300
89.29%
336
36
Basic Kicks 56 0 0 0 0 0 0 574
89.13%
644
70
Poomsae Challenge 140 0 0 0 0 0 0 1078
79.38%
1,358
280
Self-Defense Challenge 140 0 0 0 0 0 0 1078
79.38%
1,358
280
Jump Rope Rounds 28 0 0 0 0 0 0 300.00
89.29%
336
36
Pull-Ups 7 0 0 0 0 0 0 71
84.52%
84
13
Rolls and falls 15 0 0 0 0 0 0 160
88.89%
180
20
Saturday Black Belt Classes 1 0 0 0 0 0 0 13
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 10
100.00%
10
0
Mentor Someone 0 0 1 1 0 0 0 12
100.00%
12
0
Be Mentored 1 0 0 0 0 0 0 12
100.00%
12
0
Leadership Credits 1 0 0 0 0 0 0 22
100.00%
20
0
Leadership Credits 2 1 0 0 0 0 0 0 18
100.00%
10
0