Spring 2025

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 14 years old and have an older brother who is a Master and he is in college this year.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 18 (May 10, 2025 - May 16, 2025)
REQUIREMENT	Sat 05-10	Sun 05-11	Mon 05-12	Tue 05-13	Wed 05-14	Thu 05-15	Fri 05-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	117.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	360	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	360	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	360	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	674	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1432	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1432	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	351.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	94	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	29	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0