Spring 2025

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 14 years old and have an older brother who is a Master and he is in college this year.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 2 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	1	1	1	1	2	1	1	117.00	100.00%	100	0
Push-Ups	3	3	3	3	3	3	3	360	100.00%	336	0
Sit-Ups	3	3	3	3	3	3	5	360	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	3	360	100.00%	336	0
Basic Kicks	5	5	5	5	5	5	5	674	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1432	100.00%	1,358	0
Self-Defense Challenge	12	12	12	12	12	12	12	1432	100.00%	1,358	0
Jump Rope Rounds	3	3	3	5	5	3	3	351.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	94	100.00%	84	0
Rolls and falls	5	0	0	0	5	5	0	210	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	0	0	1	0	12	100.00%	12	0
Leadership Credits	1	0	0	1	0	1	0	29	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	20	100.00%	10	0