Spring 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm Braxton and I am 10 years old and in 5th grade at Grand Oak. This is my 2nd cycle.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 8 (March 1, 2025 - March 7, 2025)
REQUIREMENT	Sat 03-01	Sun 03-02	Mon 03-03	Tue 03-04	Wed 03-05	Thu 03-06	Fri 03-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	0	2.5	2	4.5	2	0	86.00	86.00%	100	14
Push-Ups	5	5	5	5	5	5	5	294	87.50%	336	42
Sit-Ups	5	5	5	5	5	5	5	294	87.50%	336	42
Burpees/Squat-thrusts	5	5	5	5	5	5	5	294	87.50%	336	42
Basic Kicks	10	10	10	10	10	10	10	574	89.13%	644	70
Poomsae Challenge	18	18	18	18	18	18	18	1078	79.38%	1,358	280
Self-Defense Challenge	18	18	18	18	18	18	18	1078	79.38%	1,358	280
Jump Rope Rounds	5	5	5	5	5	5	5	294.00	87.50%	336	42
Pull-Ups	0	0	0	4	0	0	4	72	85.71%	84	12
Rolls and falls	0	0	0	0	0	0	5	160	88.89%	180	20
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	1	1	1	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	16	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	1	22	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0